A View from the Sidelines: The Hidden Cost of Empathy
Therapist Mira Shah draws on her own experience of empathy fatigue - highlighting the consequences for those who care from the sidelines.
Hitting the Sweet Spot Between Individualism & Collectivism
Therapist Mira Shah explores how therapy should balance the individual when considering clients from collective-focused communities.
The Power in Knowing Part 2: Knowledge is Power
A Recap: Knowledge is a Superpower! In my last article, ‘The Catch-all Cupboard’, I drew upon the analogy...
The Power in Knowing: Part 1
Mira Shah explores the power of knowing what lies in your "emotional junk drawer", and provides some thought-provoking questions to consider.
Finding Me in Motherhood
Therapist Mira Shah candidly unpacks her process of self-discovery after giving birth and venturing into motherhood.