Why Group Therapy Can Be One of the Best Ways to Heal
Therapist Mariana Ghita is expanding awareness of group therapy - it's distinct features and benefits, and the various forms it takes.
Social Connection – Finding Our Way Out of Isolation
Therapist Fiona Keen charts current research on the importance of social connection and provides cheap and cost-free strategies for improving it in our lives.
Hitting the Sweet Spot Between Individualism & Collectivism
Therapist Mira Shah explores how therapy should balance the individual when considering clients from collective-focused communities.