![silhouette of people during golden hour](https://onilien.com/wp-content/uploads/2024/03/pexels-photo-207896-1024x544.jpeg)
Social Connection – Finding Our Way Out of Isolation
Therapist Fiona Keen charts current research on the importance of social connection and provides cheap and cost-free strategies for improving it in our lives.
![Mira Shah explores the individual and collective forces in therapy.](https://onilien.com/wp-content/uploads/2023/08/Individualism-vs-collectivism-1024x683.jpg)
Hitting the Sweet Spot Between Individualism & Collectivism
Therapist Mira Shah explores how therapy should balance the individual when considering clients from collective-focused communities.