Different Therapeutic Modalities: Finding the Right Fit
Therapist Ellie Bull is breaking down the different modalities used in session and providing advice on how to find the right mental health professional for you.
Why Group Therapy Can Be One of the Best Ways to Heal
Therapist Mariana Ghita is expanding awareness of group therapy - it's distinct features and benefits, and the various forms it takes.
Hitting the Sweet Spot Between Individualism & Collectivism
Therapist Mira Shah explores how therapy should balance the individual when considering clients from collective-focused communities.