Financial Anxiety: Finding Ways to Cope
With economic pressures mounting, therapist Ellie Bull is providing practical and compassionate advice for those experiencing financial anxiety.
Different Therapeutic Modalities: Finding the Right Fit
Therapist Ellie Bull is breaking down the different modalities used in session and providing advice on how to find the right mental health professional for you.
The Power and Pitfalls of Labels in Mental Health
With mental health receiving much wider attention from society, therapist Ellie Bull examines the benefits and drawbacks of applying labels to oneself.
Understanding & Exploring the Realities of Post-Traumatic Stress Disorder (PTSD)
With PTSD being a widely-experienced condition, therapist Ellie Bull unpacks how the condition manifests and ways in which one can begin to address it.
Understanding Love Languages: A Guide to Strengthening Relationships
Love languages have risen in popularity recently, and therapist Ellie Bull is here to unpack how they work and the benefits that come from knowing yours.
Navigating Infidelity in a Romantic Relationships
Therapist Ellie Bull explores the intricacies of infidelity in romantic relationships and provides readers with guidance on how to proceed from this betrayal.
Normalising Couples Therapy: Not Just a Last Resort
Therapist Ellie Bull outlines how helpful couples therapy can be as a early intervention, rather than a last resort.
The Importance of Emotional Validation in Relationships
Emotional validation is a necessity in romantic relationships, explains therapist Ellie Bull in this insightful article that draws on her own work with couples.
Dating App Fatigue & Its Mental Health Impact
In today’s digital age, dating apps have revolutionised the way people connect and form relationships. However, with their...
Understanding Eco-Anxiety: A Growing Concern in the Modern World
Therapist Ellie Bull delves into the growing phenomenon of eco-anxiety, and provides some advice for those experiencing this modern condition.
Unravelling the Neuroscience of Gratitude
It can be easy to overlook the impact of gratitude on our mental and emotional well-being, but emerging...
Understanding and Addressing Workplace Burnout
Given how widespread burnout is, therapist Ellie Bull explores the workplace-specific version of this phenomenon and provides tips on how to alleviate it.