![crop psychologist supporting patient during counseling indoors](https://onilien.com/wp-content/uploads/2024/05/pexels-photo-7176325-1024x682.jpeg)
The Power of Sympathy and Empathy
Therapist George Gould delineates between sympathy and empathy but reveals to us that it's not a case of either/or. Both have a place in our relationships.
![man walking on floor](https://onilien.com/wp-content/uploads/2024/03/pexels-photo-764880-1024x683.jpeg)
Why “I’m not good enough” is a Great Place to Start
Therapist George Gould provides a personal guide on how we can move from "not good enough" to a more positive outlook.
![white notebook and pen](https://onilien.com/wp-content/uploads/2024/01/pexels-photo-606539-1024x682.jpeg)
Journaling: Why You Should Try and How It May Help
Therapist George Gould demystifies the practice of journaling by recounting his own experiences with it.
![clear glass candle holder](https://onilien.com/wp-content/uploads/2023/11/pexels-photo-54512-1024x678.jpeg)
Loss: My Journey
Therapist George Gould bravely and beauitfully opens up about his experience of personal loss and grief.
![Addressing male suicide rates - Onilien](https://onilien.com/wp-content/uploads/2023/09/Male-suicide-809x1024.jpg)
Men and Suicide – How to Make a Change
Therapist George Gould takes an empathetic look at the high suicide rates among men, and unpacks ways to counter some of masculinity's own unhelpful tendencies.
![How to talk about suicide](https://onilien.com/wp-content/uploads/2023/07/Suicide-683x1024.jpg)
How to Talk About Suicide
If talking about suicide makes you uncomfortable, you’re not alone. More GPs than patients report struggling to talk...