Misogyny in the Modern World
With misogyny out in full display the past few weeks, therapist Mali Edgar outlines how dangerous this is for women's mental health - and how they can cope.
Dating App Fatigue & Its Mental Health Impact
In today’s digital age, dating apps have revolutionised the way people connect and form relationships. However, with their...
How to be Confident and Build Self-esteem
Therapist Dania Akondo reveals her own journey to build confidence and self-esteem, and provides helpful tips for your own journey.