Editor and couples therapist Dania Akondo draws on her personal experiences of guilt to pen this detailed exploration and offer routes out of toxic guilt.
In another entry in our Dear Dania series, editor and couples therapist Dania Akondo helps a reader grapple with fears over their partner's parents.
Therapist Dania Akondo reveals her own journey to build confidence and self-esteem, and provides helpful tips for your own journey.
In a new entry to our ongoing Dear Dania series, couples therapist Dania Akondo advises a reader who's concerned about their friend's first relationship.
Therapist Dania Akondo details why burnout is still with us, how it can affect you, and what small (and big) steps we need to take to move forward.
Editor Dania Akondo candidly explores her own search for a romantic partner, and emphasises universal lessons for us all along the way.
Editor and couples therapist Dania Akondo replies to a reader concerned with the uncomfortable feelings they are experiencing within their relationship.
Editor Dania Akondo maps the dangers of wallowing and instead suggests practical, healthy ways to process disappointment in our lives.
Editor Dania Akondo sat down with team members behind The Lady Powerhouse CIC, for a conversation about empowering...
Couples therapist Dania Akondo unpacks the psychology of cheating in a cool and considered way, with advice for those who have been hurt in the past.
Dear Bianca*, Thank you for your letter. It seems that you have been taking some much-needed time to...