Dear Dania: Feeling Like a Burden on my Boyfriend
In this month's entry in the "Dear Dania" advice column, our resident Agony Aunt responds to a reader who feels that depression has made her a burden.
Dear Dania: Haunted by My Ex’s Abuse
Resident Agony Aunt Dania Akondo responds to a readers grappling with the scars of emotional abuse in this month's addition to the "Dear Dania" column.
Dear Dania: Stress is Delaying My Engagement
In the latest edition of "Dear Dania", couples therapist and editor Dania Akondo responds to a reader who fears work stress is derailing her relationship.
Dear Dania: Help, I’m a Moody Partner!
In this month's "Dear Dania" column, therapist Dania Akondo advises a reader who is trying to break free of their moody behaviour.
Dear Dania: Finding Myself in my 30s
In our ongoing "Dear Dania" series, therapist and editor Dania Akondo replies to a reader who's anxious to start self-discovery in their 30s.
Dear Dania: My Sister Keeps Asking for Money
A reader reaches out for advice on balancing family and finances in our latest entry in the "Dear Dania" column.
Dear Dania: Helping My Ageing Parents
In the latest edition of "Dear Dania", therapist and editor Dania Akondo advises a reader grappling with ageing parents and tough conversations.
Dear Dania: Overcoming Shame
Editor and therapist Dania Akondo responds to a reader who is feeling paralysed by shame but wants to work on moving beyond it.
Fight or Flight in Our Everyday Lives
Editor and therapist Dania Akondo reveals how the "fight or flight" response is much more common than we realise, and provides tips on how to rein it in.
Dear Dania: Seeking a Best Friend
In our ongoing "Dear Dania" series, editor and therapist Dania Akondo responds to a reader who's feeling the pressure to expand her circle of best friends.
How to Get Back Into Reading
Editor and therapist Dania Akondo offers personal insight into her journey back to reading, complete with tips for any readers experiencing the same dilemma.
Dear Dania: Should I Ditch My Friends?
Editor and therapist Dania Akondo responds to a reader who is wondering whether their less successful friends are still adding value to their life.