Financial Anxiety: Finding Ways to Cope
With economic pressures mounting, therapist Ellie Bull is providing practical and compassionate advice for those experiencing financial anxiety.
Dear Dania: Stress is Delaying My Engagement
In the latest edition of "Dear Dania", couples therapist and editor Dania Akondo responds to a reader who fears work stress is derailing her relationship.
Stress – Why It’s Bad for Our Health and How to Neutralise It
Therapist Fiona Keen unpacks, and provides counters to, one of the most ubiquitious psychic enemies: stress.
Dealing with Burnout and the Modern World
Therapist Dania Akondo details why burnout is still with us, how it can affect you, and what small (and big) steps we need to take to move forward.