Understanding Love Languages: A Guide to Strengthening Relationships
Love languages have risen in popularity recently, and therapist Ellie Bull is here to unpack how they work and the benefits that come from knowing yours.
Navigating Infidelity in a Romantic Relationships
Therapist Ellie Bull explores the intricacies of infidelity in romantic relationships and provides readers with guidance on how to proceed from this betrayal.
Normalising Couples Therapy: Not Just a Last Resort
Therapist Ellie Bull outlines how helpful couples therapy can be as a early intervention, rather than a last resort.
Relationship Is a Dance
Therapist Iris Li draws on a discussion between Brené Brown and Esther Perel to explore how a relationship functions and survives.
The Importance of Emotional Validation in Relationships
Emotional validation is a necessity in romantic relationships, explains therapist Ellie Bull in this insightful article that draws on her own work with couples.
Dating App Fatigue & Its Mental Health Impact
In today’s digital age, dating apps have revolutionised the way people connect and form relationships. However, with their...
Humour in Relationships
Therapist Iris Li argues for the importance of humour in relationships - how it helps and ways in which we can improve upon this vital component.
Navigating Anxious Attachment in Relationships
Therapist Iris Li explores how to manage an anxious attachment in romantic relationships, drawing on her own experience with the subject.
Betrayal: The Anatomy of Broken Trust
Therapist Mariana Ghita courageously shares her own experience with betrayal and advises readers on how to respond in the wake of being deceived.
Will Long-Distance End Our Relationship?
Therapist Iris Li tackles the belief that long-distance relationships are doomed to fail, and maps the benefits of responsible space between partners.
Yes, I’m Jealous!
Therapist Iris Li unpacks jealousy: what it is, how it affects us, and how we can experience it more productively.
Dear Dania: Am I Overthinking It, or Do My Boyfriend’s Parents Dislike Me?
In another entry in our Dear Dania series, editor and couples therapist Dania Akondo helps a reader grapple with fears over their partner's parents.