
Navigating Toxic Friendships in Adulthood
Therapist Ellie Bull unpacks toxic friendships in adulthood by candidly relaying her own experience, and then providing helpful tips for healthier bonds.

Dear Dania: Friend’s New (and first) Relationship Has Me Worried
In a new entry to our ongoing Dear Dania series, couples therapist Dania Akondo advises a reader who's concerned about their friend's first relationship.

A View from the Sidelines: The Hidden Cost of Empathy
Therapist Mira Shah draws on her own experience of empathy fatigue - highlighting the consequences for those who care from the sidelines.

Dear Dania: Dealing with a Selfish Friend
Dear Dania, I have a friend who I’ve known for over a decade. Ironically, we (both men) bonded...