Humour in Relationships
Therapist Iris Li argues for the importance of humour in relationships - how it helps and ways in which we can improve upon this vital component.
Navigating Anxious Attachment in Relationships
Therapist Iris Li explores how to manage an anxious attachment in romantic relationships, drawing on her own experience with the subject.
Dear Dania: My Sister Keeps Asking for Money
A reader reaches out for advice on balancing family and finances in our latest entry in the "Dear Dania" column.
Betrayal: The Anatomy of Broken Trust
Therapist Mariana Ghita courageously shares her own experience with betrayal and advises readers on how to respond in the wake of being deceived.
Will Long-Distance End Our Relationship?
Therapist Iris Li tackles the belief that long-distance relationships are doomed to fail, and maps the benefits of responsible space between partners.
Dear Dania: Helping My Ageing Parents
In the latest edition of "Dear Dania", therapist and editor Dania Akondo advises a reader grappling with ageing parents and tough conversations.
Yes, I’m Jealous!
Therapist Iris Li unpacks jealousy: what it is, how it affects us, and how we can experience it more productively.
Dear Dania: Seeking a Best Friend
In our ongoing "Dear Dania" series, editor and therapist Dania Akondo responds to a reader who's feeling the pressure to expand her circle of best friends.
“It’s the Most Wonderful Time of the Year”… Or is it?
Therapist Mira Shah gently maps the ways in which the Christmas period can be difficult for some, and provides practical advice for coping with stressors.
Dear Dania: Am I Overthinking It, or Do My Boyfriend’s Parents Dislike Me?
In another entry in our Dear Dania series, editor and couples therapist Dania Akondo helps a reader grapple with fears over their partner's parents.
Household Equality: Whose Turn to Wash Dishes Now?
Therapist Iris Li journeys within to explore what we can learn from household work, and provides practical suggestions for couples striving toward equality.
Dear Dania: Friend’s New (and first) Relationship Has Me Worried
In a new entry to our ongoing Dear Dania series, couples therapist Dania Akondo advises a reader who's concerned about their friend's first relationship.