Understanding Love Languages: A Guide to Strengthening Relationships
Love languages have risen in popularity recently, and therapist Ellie Bull is here to unpack how they work and the benefits that come from knowing yours.
Navigating Infidelity in a Romantic Relationships
Therapist Ellie Bull explores the intricacies of infidelity in romantic relationships and provides readers with guidance on how to proceed from this betrayal.
Normalising Couples Therapy: Not Just a Last Resort
Therapist Ellie Bull outlines how helpful couples therapy can be as a early intervention, rather than a last resort.
Relationship Is a Dance
Therapist Iris Li draws on a discussion between Brené Brown and Esther Perel to explore how a relationship functions and survives.
The Importance of Emotional Validation in Relationships
Emotional validation is a necessity in romantic relationships, explains therapist Ellie Bull in this insightful article that draws on her own work with couples.
Dear Dania: Stress is Delaying My Engagement
In the latest edition of "Dear Dania", couples therapist and editor Dania Akondo responds to a reader who fears work stress is derailing her relationship.
Dating App Fatigue & Its Mental Health Impact
In today’s digital age, dating apps have revolutionised the way people connect and form relationships. However, with their...
Dear Dania: Help, I’m a Moody Partner!
In this month's "Dear Dania" column, therapist Dania Akondo advises a reader who is trying to break free of their moody behaviour.
The Power of Sympathy and Empathy
Therapist George Gould delineates between sympathy and empathy but reveals to us that it's not a case of either/or. Both have a place in our relationships.
Unravelling the Neuroscience of Gratitude
It can be easy to overlook the impact of gratitude on our mental and emotional well-being, but emerging...
Humour in Relationships
Therapist Iris Li argues for the importance of humour in relationships - how it helps and ways in which we can improve upon this vital component.
Navigating Anxious Attachment in Relationships
Therapist Iris Li explores how to manage an anxious attachment in romantic relationships, drawing on her own experience with the subject.